Vipimo

Mbaazi za kopo                                  2

Kitunguu                                             1

Chumvi                                              kiasi

Manjano                                             ½ kijiko cha chai

Kidonge cha supu                              kipande kidogo

Mafuta                                             1 kijiko cha chai

Pilipili mbichi                                        2 nzima

Nazi                                                   3 ½ vikombe

Namna Ya Kutayarisha Nkupika

1. Osha mbaazi kwenye chungio na ziache zitoke maji.

2. Kaanga kitunguu kidogo tu kisha tia mbaazi na majano.

3. Tia kidonge cha supu na chumvi pilipili mbichi na nazi

    vikombe vitatu, utabakisha nusu kikombe.

4. Ikisha kauka kidogo changanya nazi ya unga kama

    vijiko 4 vya supu kwenye nazi uliobakisha, mimina kwenye mbaazi.

5. Iache motoni kidogo hadi iwe nzito na itakuwa tayari kuliwa kwa maandazi.