Samaki Wa Tuna Katika Mzungurisho Wa Mkate Wa Pita-Pan
Vipimo
Vipande vya Samaki wa Tuna (flaked) - 3 Vikopo
Karoti - 2
Kabeji (Cabbage) - ¼
Pilipili boga jekundu (capsicum) - 1
Parsley (aina ya kotmiri) - 3 msongo (bunch)
Pilipili manga - 1 kijiko cha chai
Ndimu - 2
Jibini yam alai (Cream cheese) - 4 vijiko vya supu
Mikate ya Pita - 2 mikubwa
Namna Ya Kutayarisha Na Kupika
Links
[1] https://www.alhidaaya.com/sw/taxonomy/term/183
[2] https://www.addtoany.com/share#url=https%3A%2F%2Fwww.alhidaaya.com%2Fsw%2Fnode%2F5112&title=Samaki%20Wa%20Tuna%20Katika%20Mzungurisho%20Wa%20Mkate%20Wa%20Pita-Pan