Mpunga Wa Nazi Kwa Maharage Na Samaki Nguru Wa Kukaanga
Vipimo
Wali:
Mchele (mpunga unaonukia) - 4 Vikombe
Tui la nazi - 6 vikombe
Chumvi - kiasi
Namna Ya Kutayarisha Na Kupika
Maharage Ya Nazi
Maharage - 3 vikombe
Tui la nazi zito - 1 kikombe
Tui la nazi jepesi - 1 kikombe
Kitunguu maji - 1
Kitunguu saumu(thomu/galic) kilosagwa -1 kijiko cha chai
Chumvi - kiasi
Namna Ya Kutayarisha Na Kupika
Samaki Nguru Wa Kukaanga
Samaki Wa Nguru - 4 vipande
Kitunguu saumu(thomu/galic) & tangawizi ilosagwa - 1 kijiko cha supu
Pilipili mbichi - 4
Ndimu - 2 kamua
Bizari ya samaki -1 kijiko cha chai
Namna Ya Kutayarisha Na Kupika
Links
[1] https://www.alhidaaya.com/sw/taxonomy/term/44
[2] https://www.addtoany.com/share#url=https%3A%2F%2Fwww.alhidaaya.com%2Fsw%2Fnode%2F5364&title=Mpunga%20Wa%20Nazi%20Kwa%20Maharage%20Na%20Samaki%20Nguru%20Wa%20Kukaanga%20%20