Mchuzi Wa Nyama (Trinidad/Guyana)
Vipimo
Nyama ng’ombe - 1 kilo
Vitunguu viliokatwakatwa (chop) - 5
Kitunguu saumu(thomu) - 1 uwa au chembe 10
Tangawizi mbichi - ¼ kikombe
Viazi/mbatata viliokatwakatwa vikubwa kwa urefu - 4
Bizari ya mchuzi (curry powder) - 2 vijiko vya supu
Mafuta - ½ kikombe
Nazi (tui) - ½ kikombe
Kotmiri/dania/coriander freshi - 2 mshikamano (bunches)
Maji - Kiasi cha kuivisha nyama
Namna Ya Kutayarisha Na Kupika
Upishi wa roti za ki Tirinidad/Guyana unapatikana katika kiungo kifutacho:
Roti- Chapatti Za Trinidad Na Guyana [2]
Links
[1] https://www.alhidaaya.com/sw/taxonomy/term/108
[2] http://www.alhidaaya.com/sw/node/2573
[3] https://www.addtoany.com/share#url=https%3A%2F%2Fwww.alhidaaya.com%2Fsw%2Fnode%2F6190&title=Mchuzi%20Wa%20Nyama%20%28Trinidad%2FGuyana%29